What Really Happens to Your Body if You Drink a Glass of Warm Water with a Pinch of Salt on an Empty Stomach
A popular health trend of drinking warm water with a pinch of salt in the morning is debated by experts who warn of potential cardiovascular risks and lack of scientific backing.
‘Loaded water' is hyped as a secret to hydration. But adding electrolytes is merely effort down the drain | Antiviral
The article critiques the current trend of adding electrolytes to water for hydration, highlighting the divide in generational attitudes towards hydration and questioning the necessity of wellness products marketed by influencers.
Drinking electrolytes daily could pose health risks unless you fall into these categories
The article discusses the growing popularity of electrolyte drinks and highlights the potential health risks of daily consumption for individuals not in certain categories needing extra hydration.