COGNICURRENT

Jan 13 • 16:07 UTC • 🇪🇸 Spain • elDiario.es

Coach Laura Bernardino's advice for getting back to exercise: "We have disconnected from real health"

Coach Laura Bernardino discusses the challenges of returning to exercise after the holiday season and emphasizes the need to reconnect with genuine health habits.

#exercise #health #coaching #new year #tips

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