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Jan 3 • 14:04 UTC • 🇬🇧 UK • Mirror

Health coach warns of 'red flags' to look out for in January diets

Vanessa Sturman, a health coach, advises caution against unrealistic promises and secret formulas in January dieting trends as many people set resolutions for better eating habits.

#health #diet #vanessa sturman #new year resolutions #red flags
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