COGNICURRENT

Jan 12 • 11:01 UTC • 🇩🇪 Germany • FAZ

Staying Motivated in Sports: 'The Key Are the Intermediate Goals'

A sports psychologist discusses how to maintain motivation for fitness goals throughout the year, emphasizing the importance of setting intermediate objectives.

#sports #motivation #fitness #psychology

Read Original Back to Feed

📡 Similar Coverage

🇩🇪 Germany Jan 12 • 11:01 UTC

Physical Fitness: How to Stay Motivated for Sports in the Long Term

FAZ

🇶🇦 Qatar Feb 5 • 00:39 UTC

So that the enthusiasm of the beginnings does not evaporate.. How to make sports a habit that lasts throughout the year?

Al Jazeera

🇩🇪 Germany Jan 2 • 08:08 UTC

Sports in the New Year: Joy as a Resolution for 2026

FAZ

🇪🇸 Spain Jan 12 • 15:58 UTC

How to Maintain Healthy Habits Beyond January, According to a Psychologist: “They Are Not Sustained by Enthusiasm”

elDiario.es

🇪🇸 Spain Dec 29 • 00:48 UTC

The main training mistakes that prevent you from achieving your goals

ABC

🇬🇧 UK Jan 9 • 12:26 UTC

Psychology behind making your New Year health and fitness resolutions stick

Mirror