CogniCurrent

COGNICURRENT

Feb 5 • 00:39 UTC • 🇶🇦 Qatar • Al Jazeera

So that the enthusiasm of the beginnings does not evaporate.. How to make sports a habit that lasts throughout the year?

The article discusses how to maintain enthusiasm for sports throughout the year, highlighting the importance of realistic planning and a gradual approach to habit formation.

#sports #habit #exercise #health #wellness
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