Ramadan: in Côte d'Ivoire, Muslims invited to adopt a balanced diet during fasting
During Ramadan in Côte d'Ivoire, Muslims are encouraged to maintain a balanced diet while fasting to avoid health issues.
Côte d'Ivoire has joined millions around the world in observing Ramadan, a month of fasting from dawn until sunset that can have significant impacts on health. This year, authorities are urging the faithful to prioritize nutrition to avoid common health complications that arise from fasting, such as digestive problems, hypertension spikes, and glycemic imbalances.
At a gathering in the Grande Mosquée de la Riviera Golf in Cocody, many worshippers are not only engaged in prayer but also in learning about nutritional advice tailored to the fasting period. This initiative aims to educate the community on how to balance their meals while breaking the fast to ensure they receive adequate nourishment and maintain their health. Nutritionists emphasize that maintaining a healthy diet during Ramadan is crucial for overall well-being.
The concern over health during Ramadan underscores a broader issue within the community about dietary habits and lifestyle choices. As Cote d'Ivoire's Muslim population practices their faith, the guidance provided during this period aims to create a healthier approach to fasting, ensuring that spirituality does not come at the expense of physical health. This initiative also reflects an increasing awareness about the importance of dietary education within religious practices.