COGNICURRENT

The article discusses remedies and practices to follow if one's Navratri fast is unintentionally broken during the festival dedicated to Goddess Durga.

The article suggests that sugar-free buttermilk is a healthy alternative during fasting, especially during the Navratri festival in India.

Kuttu Chilla is a nutritious and tasty dish suitable for those observing fasting during Navratri, offering a healthy alternative with easy preparation.

The article explores Armenian fasting recipes served at a festive gathering in a historic church in Greece, highlighting cultural culinary traditions and community bonds.

Dagens Nyheter surveys Stockholm residents about their plans to celebrate Eid al-Fitr after a month of fasting.

As Eid al-Fitr approaches, families face the challenge of wanting to celebrate after a month of fasting while being overwhelmed by daily news of wars and conflicts in the region.

Muslims are celebrating the Eid al-Fitr festival today, marking the end of Ramadan, the holy month of fasting.

Singer Mia discusses her internal approach to beauty, emphasizing self-love and mindfulness while reducing reliance on cosmetic procedures.

Muslims around the world are celebrating Eid-ul-Fitr with joy, marking the end of Ramadan, a month of fasting and selfless devotion.

'Vada Pav Girl' Chandrika Dixit, known for her personal life updates, has been fasting for her 'mystery man' named Saifi.

Pakistan and Afghanistan have announced a cessation of clashes ahead of the conclusion of Ramadan, the holy month of fasting.

Aaj Tak discusses how to maintain energy and nutrition during the fasting period of Navratri by including protein-rich foods in the diet.

This article emphasizes the importance of following specific rules and precautions during the Navratri fast to ensure its spiritual efficacy.

As Ramadan concludes, young Muslims in Spain address common questions and prejudices about fasting through social media.

In Senegal, 2026 sees the overlap of Ramadan and Lent, encouraging both Muslims and Christians to share fasting experiences together.

The Baye Fall community in Senegal gathers each Ramadan to prepare and distribute Iftar meals, showcasing their unique service-oriented approach to the fasting month, despite not adhering to traditional fasting practices.

Muslim players in European leagues face unique challenges during Ramadan, balancing fasting with the physical demands of their sport.

The article discusses the increasing visibility of Ramadan in Western countries and the resulting conflicts, particularly in schools, as it becomes a contentious topic.

Research indicates that fasting has significant benefits for brain health, influencing neurotransmitter levels and promoting neurogenesis.

A video showcases Palestinians breaking their fast at Israeli military checkpoints in the West Bank, highlighting the struggles of individuals awaiting passage.

The article explores how Ramadan fasting impacts daily life and brain function, highlighting changes in energy sources and hormones.

The Gangaur Vrat, a traditional fasting ritual for married women in North India, is set to take place on March 21, 2026, with specific auspicious timings for worship.

Many companies, including Ikea and McDonald's, launch advertising campaigns during Ramadan, demonstrating the commercial potential of the fasting month.

The article discusses the author's decision to cancel their Netflix subscription after nearly ten years due to a lack of appealing content.

The article discusses how to create a memorable Ramadan experience for children by focusing on the cultural and spiritual aspects of the month rather than just the act of fasting.

A dentist shares tips for maintaining fresh breath while fasting during Ramadan.

The article discusses the challenges faced by Muslims during Ramadan, particularly focusing on work, study, and sports.

The article explores why fasting individuals may feel cold during Ramadan, illustrating how physical laws affect human body temperature regulation.

The article explores the challenges faced by Muslim athletes during Ramadan, balancing their spiritual obligations with performance expectations in European sports.

Dr. Jack Mosley, son of the late nutrition pioneer Michael Mosley, shares his favorite snack that aids in weight loss as part of his work leading the Fast 800 program.

Muslim schoolchildren in Germany advised a classmate to dispose of her snack during Ramadan, highlighting cultural practices around fasting.

The article discusses how four key practices of Ramadan—fasting, prayer, charity, and patience—interconnect to cultivate a person spiritually, physically, and behaviorally.

Lamine Yamal has been outstanding for Barcelona, especially during Ramadan, scoring crucial goals and helping the team secure victories despite fasting.

Pharmacist Javier Fernández Ligero discusses the process of autophagy and the benefits of intermittent fasting for health, particularly in sports and general well-being.

The article discusses how the cold winter season alters the experience of fasting during Ramadan, influencing eating habits, sleep patterns, and overall energy levels.

Ramadan fasting may significantly impact the composition of gut microbiota, potentially leading to health benefits, though opinions on the extent of its effects vary.

Skipping breakfast can negatively affect metabolism and lead to weight gain, contrary to common beliefs about dieting.

Morocco adjusts its clock during Ramadan to facilitate fasting, impacting social customs and daily routines.

The article discusses the historical and scientific significance of fasting, highlighting its potential health benefits and various forms beyond just religious practices.

The article highlights the communal experience of Ramadan fasting in Gävle, Sweden, as celebrated by local Muslims who gather in the mosque to share their reflections and practices during this holy month.

A video released by Sunderland AFC showcases a typical Ramadan day for Moroccan footballer Chams Eddine Talbi, detailing his fasting, training, and nutrition during the holy month.

The Italian Bishops' Conference calls for a day of prayer and fasting amid escalating tensions in the Middle East due to the conflict involving the US, Israel, and Iran.

A study by Northwestern Medicine emphasizes the health benefits of extending the overnight fasting period for middle-aged and older adults at risk of cardiometabolic diseases.

The article discusses various strategies to manage irritability and mood swings experienced during fasting, particularly during the lead-up to Iftar.

A new five-day diet designed to mimic fasting effects is based on eating low-calorie meals rich in vegetables and healthy fats.

The debut of the new fasting preacher has sparked divided opinions among attendees, with some praising the performance while others found it lacking.

Cancer patients are often advised against following restrictive diets or fasting, as these practices can have detrimental effects on their health.

Nutritionist Dr. Alex Yáñez discusses the potential benefits of training in a fasted state, highlighting its effects on fat and protein utilization.

During a recent football match in Tunisia, players collapsed on the field due to exhaustion from fasting during Ramadan and extreme heat.

Modern habits significantly disrupt sleep patterns during Ramadan, rather than fasting itself being the primary cause of sleep deprivation.