The article discusses the Lagree method, a workout regimen designed to strengthen all muscle groups through slow, controlled movements aimed at achieving muscle fatigue. Johanna Tomelic, a certified coach and owner of the first Lagree studio in Argentina, emphasizes the sensory components of the workout, which include trembling, sweating, and toning. This method has garnered attention not only in North America, where it originated, but also in Europe and now Argentina.

Tomelic notes that one of the core philosophies of Lagree training is to continuously challenge the body, which resonates with many fitness enthusiasts. She clarifies that although Lagree has similarities to Pilates, it is distinct in its approach and methods. The creator of the Lagree method, Sebastien Lagree, has been vocal about these differences, asserting that it is not merely a variant of Pilates but a unique workout philosophy that targets multiple muscle groups effectively.

With the increasing popularity of Lagree, particularly among urban dwellers and those seeking effective workout alternatives, it presents broader implications for the fitness industry in Argentina. As more studios open and more instructors are trained, the success of this method may influence fitness trends and consumer preferences, making it a significant player in the evolving landscape of exercise methodologies in the region.