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Feb 2 β€’ 10:48 UTC • πŸ‡¦πŸ‡· Argentina • La Nacion (ES)

What is the farmer's walk: the trendy exercise that improves strength and balance

The farmer's walk is a fitness trend that enhances upper body and core strength, increases endurance, and is beneficial for daily activities as well as functional rehabilitation.

#farmer's walk #exercise #fitness #strength #balance
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