CogniCurrent

COGNICURRENT

Feb 6 • 09:21 UTC • 🇦🇷 Argentina • La Nacion (ES)

It’s not Pilates: the workout that is all the rage in Hollywood and makes muscles tremble

A new fitness trend in the U.S. and Europe involves slow, controlled movements that work multiple muscle groups to exhaustion, emphasizing the feelings of trembling, sweating, and toning during workouts.

#fitness #hollywood #exercise #muscles #trend
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