Nigeria intensifies Commonwealth Games build-up in Asaba
Nigeria's track and field athletes are undergoing rigorous preparations in Asaba as part of a six-week training program for the Commonwealth Games.
Nigeria's track and field athletes are currently undergoing an intensive training regime as part of their preparation for the forthcoming Commonwealth Games. The national camp, taking place in Asaba at the Stephen Keshi Stadium, has entered its second week of a structured six-week program organized by the Athletics Federation of Nigeria. This program features a mix of seasoned professionals and upcoming talents, all working diligently to enhance their fitness and hone their technical skills in the lead-up to the Games.
As the camp progresses, the focus has shifted from general conditioning to more specialized, event-specific drills. Athletes, including sprinters, hurdlers, jumpers, and throwers, are now engaged in tailored training schedules that cater to their specific events. The morning sessions concentrate on building endurance and strength, while the evening workouts are aimed at improving speed and technical proficiency. This strategic approach is designed to prepare the athletes adequately for the challenges of the Commonwealth Games.
The head coach of the Nigerian athletics team, Solomon Aliyu, emphasized the importance of discipline and gradual progression in achieving peak performance. He conveyed that the athletes are not to be distracted from their rigorous training, indicating a strong commitment to maintaining focus as they strive for success at the Commonwealth Games. With the event approaching, the entire team remains dedicated to maximizing their potential and representing Nigeria with pride.