Feb 17 • 04:00 UTC 🇪🇸 Spain El País

Lentils with Potatoes and Lemon: The Lebanese Recipe that Lightens Legumes

This article discusses a Lebanese lentil soup recipe, ‘adas bil hamod’, which combines lentils and potatoes with lemon to create a refreshing dish.

The article highlights the Lebanese recipe ‘adas bil hamod’, a lentil soup that uniquely combines the familiar ingredients of lentils and potatoes with the refreshing addition of lemon juice. This dish showcases how lentil-based recipes are shared across various Mediterranean cuisines, from the Italian zuppa di lenticchie to the Turkish mercimek çorbasi. The author notes the similarities between this Lebanese dish and traditional Spanish lentil recipes, albeit with a twist that enhances its flavor.

In addition to the lemon's zestiness, the soup features chard, which adds nutrition and complexity to the dish. The article emphasizes that while lentil soups may vary in style and preparation across countries, they share the commonality of being comforting and versatile, satisfying culinary traditions from Spain to the Middle East. This underscores the cultural exchange and appreciation of legumes in Mediterranean cooking.

Ultimately, ‘adas bil hamod’ not only serves as a testament to Lebanese cuisine but also reflects on the broader Mediterranean culinary landscape, celebrating a dish that is both nutritious and easy to prepare, perfect for warming the soul against the backdrop of a diverse culinary heritage.

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