Monk Seonjae, known as a master of temple cuisine, recounts two critical junctures in his life related to food and health. In 1994, he was diagnosed with liver cirrhosis and advised by doctors that he might not survive for long. During this challenging time, he opted to change his diet drastically, focusing on seasonal ingredients that suited his own body, viewing food as medicine. Remarkably, after a year, he experienced a significant health turnaround, marking the beginning of his journey into educating others about the connection between food and well-being.

The COVID-19 pandemic presented a second significant challenge, leading to a severe health crisis for the monk as he contracted the virus and lost weight rapidly, prompting a reevaluation of his personal and professional commitments. It was during this time that he received a casting request for the Netflix show "Chef's Table: Cooking Class Wars," which offered him a platform to share his culinary philosophy on a broader scale, despite contemplating a quieter life away from public engagements. His participation in the show has resonated deeply with viewers, highlighting his wisdom and approach to cooking in a competitive environment.

In a recent interview, Monk Seonjae maintains a message of positivity and mindfulness, underscoring the philosophies of interconnectedness and holistic well-being that guide his culinary practices. He reflects on his age and vitality, encouraging all to consider their food choices carefully, as they can lead to personal transformations. His insights on food as a spiritual and healthful endeavor continue to inspire many, reinforcing the ideas intrinsic to the practice of 'food meditation.'