At a media event organized by the Jogye Order of Korean Buddhism to promote temple food, Monk Seon-jae shared his insights on the spiritual and physical dimensions of food. He emphasized that temple food is not about enhancing flavors with excessive techniques but rather about achieving simplicity and purity, akin to the concept of the most perfect water. His personal journey began when he faced a health crisis in 1994, prompting him to refine his diet to only include what was suitable for his body, which in turn allowed him to recover. Despite rising to fame after appearing on the Netflix show 'The Black and White Cook’, he continues to lead a quiet life focused on prayer and selective interaction with the outside world.

Seon-jae highlights that food is not just nourishment for the body but also transforms the mind, as it embodies the principles of energy derived from nature and the efforts of farmers. He warns that contaminated soil and water harm not only the plants but those consuming them, linking the Buddhist perspective of interconnectedness to dietary practices. The monk articulates that the preparation and consumption of food should be viewed as a sacred practice that nurtures wisdom and a clear spirit, not merely as a means of prolonging life.

Emphasizing the medicinal qualities of food, Seon-jae refers to Buddhist teachings that suggest treating meals as a form of medicine for the body. He mentions the necessity of balancing flavors not just for taste but as a means of promoting health—a principle informed by the rhythms of nature and the seasons. He notes that seasonal vegetables can prevent illnesses, illustrating how aligning culinary practices with nature can harmonize both body and spirit, thereby enriching the experience of eating temple cuisine.