CogniCurrent

COGNICURRENT

Jan 15 • 07:30 UTC • 🇪🇸 Spain • ABC

Dan Buettner, longevity expert: 'Cooking at home may be the best trick to live longer'

A study published in BMJ found that restaurant meals average 1,317 calories, exceeding fast food and often surpassing the daily recommended intake, prompting nutritionists to recommend smaller portions and healthier choices.

#longevity #nutrition #restaurant #calories #spain
Read Original Back to Feed

📡 Similar Coverage