The article discusses the rising popularity of refreshing non-alcoholic drinks during the summer in Brazil, emphasizing hydration and health benefits.
As summer arrives in Brazil, the demand for beverages, especially refreshing drinks, rises due to higher temperatures and social gatherings at beaches, pools, or outdoor events. Traditional options like cocktails and fizzy drinks are favored for their ability to cool down individuals in these warm settings. However, the soaring temperatures also bring heightened awareness regarding hydration and overall well-being, prompting many to seek beverages that are either alcohol-free or have a low alcohol content. This trend reflects a growing desire to enjoy summer activities without compromising health, sleep quality, and energy levels.
Experts like nutritionist Marcella Oliveira from UniCuritiba recommend that individuals ensure proper hydration as the body tends to lose more water and minerals in hot weather. She points out that alcoholic beverages, despite being popular, can exacerbate dehydration, making it essential to consume water and hydrating fluids alongside any alcoholic drinks. This highlights the importance of balancing pleasure with health, especially in a season known for its social consumption of drinks.
The article ultimately underscores a cultural shift towards health-conscious choices while enjoying the summertime spirit in Brazil. With a variety of flavorful non-alcoholic or low-alcohol drinks available, individuals can indulge in seasonal flavors and social experiences without the adverse effects of excess alcohol consumption, paving the way for healthier lifestyle habits moving forward.
