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COGNICURRENT

Feb 4 • 08:23 UTC • 🇱🇹 Lithuania • Lrytas

Cholesterol Killer: Named a Healthy and Delicious Product to Eat Daily

A study published in the AHA Journals found that consuming 30-60 grams of walnuts daily for two years can reduce overall cholesterol and LDL cholesterol levels by 4%.

#cholesterol #walnuts #health #diet #nutrition
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