Sami completely stopped using one food product - 50 kilos lost in a year
Sami Hakulinen dramatically improved his health and lost 50 kilos by eliminating one food product from his diet after realizing previous weight-loss efforts had failed.
Cholesterol Disorders Increasingly Affecting Young People and Women
Cholesterol disorders are increasingly being observed among young people and women in Estonia, particularly after menopause, raising concerns about heart disease risks.
Cholesterol disorders are increasingly seen in young people and women
Cholesterol disorders are becoming more prevalent among young people and women in Estonia, especially after menopause, leading to a higher risk of cardiovascular diseases.
‘My cholesterol is rising’: Symptoms of a heart attack in men and women and when to seek urgent help
The article discusses critical symptoms of heart attacks in both men and women, emphasizing the urgency of seeking medical attention within 15 minutes.
José Abellán, cardiologist: “These are the natural options that have been proven to reduce cholesterol”
Cardiologist José Abellán discusses natural methods for reducing high cholesterol levels, emphasizing lifestyle changes and dietary options.
Are you afraid that cholesterol drugs cause dementia? A small analysis from almost 20 years ago may be to blame
A Slovak health column discusses concerns regarding cholesterol-lowering statin medications and their potential link to neurodegenerative diseases such as dementia.
How many eggs can you eat in a day? A clear answer from Pippa Laukka
Most people can eat one egg a day, according to Dr. Pippa Laukka, who notes the importance of considering eggs hidden in other meals.
New daily pill reduces bad cholesterol by up to 60%, according to scientific study
A new daily pill has been shown to significantly reduce bad cholesterol levels, potentially enhancing heart health for many.
This treatment may prevent Alzheimer’s disease – Now a Finnish expert makes a strong statement
A recent study suggests that statin medications could reduce the risk of Alzheimer's disease, typically used for cholesterol management.
The extraordinary healing properties of moringa, which make it a superfood: helps reduce cholesterol and strengthens defenses
Moringa, a plant known for its healing properties, is gaining popularity in natural markets for its numerous health benefits.
5 recommendations to help reduce high cholesterol
This informative article provides tips for managing cholesterol levels, stressing the importance of balance and lifestyle changes rather than solely focusing on cholesterol as a harmful substance.
Cardiologist says food popular at breakfast is a 'cholesterol bomb'
Top cardiologist Dr. Steven Lome warns against three breakfast foods that can significantly raise cholesterol levels, labeling one as a 'cholesterol bomb.'
SILENT KILLER: Why do heart attacks affect women who consider themselves healthy?
Heart and vascular diseases remain a leading cause of death in Estonia for both genders, with rising cholesterol levels particularly affecting women who believe they are in good health.
A 48-hour oat diet lowers cholesterol levels for weeks (study)
A new study reveals that a 48-hour oat diet can significantly reduce LDL cholesterol levels for several weeks, highlighting oats' long-term health benefits.
Now cholesterol must be controlled from the age of 30! Experts give major advice
Health experts are urging younger individuals to pay attention to cholesterol levels, recommending that monitoring should start as early as age 10 to prevent heart diseases.
Belly fat can be reduced with a diet that is easy for Finns to follow – also prevents cancer and fatty liver
A new study reveals that familiar Finnish foods can effectively reduce belly fat and prevent health issues such as high cholesterol, type 2 diabetes, and fatty liver disease, while also lowering cancer risk.
Cholesterol: the 'star' medication to reduce it and why a healthy diet is not enough, according to a doctor
Cardiologist Jorge Tartaglione explains the importance of statins in regulating cholesterol levels and reducing health risks, emphasizing that lifestyle changes alone may not suffice.
Most adore this drink but don't even know what a treasure it is: reduces cholesterol and strengthens the heart
A recent study highlights the health benefits of orange juice, indicating that its regular consumption can reduce inflammation and support cardiovascular health.
New guidelines with recommended cholesterol levels to prevent heart attacks and strokes published
New guidelines for cholesterol levels aimed at preventing heart attacks and strokes have been published by major U.S. medical associations.
All you need to know as two-day diet reduces high cholesterol levels for weeks
A recent NHS GP recommendation highlights a two-day diet involving porridge that can significantly lower high cholesterol levels.
One simple dietary change is worth making now, says doctor - cholesterol drops and weight also falls
A Finnish doctor suggests a straightforward dietary change that can significantly improve health by lowering cholesterol and aiding weight loss.
Cheap anti-cholesterol drug statins could help people with MND live longer
Research indicates that statins, drugs commonly used to lower cholesterol, may potentially extend the lives of patients with motor neurone disease (MND).
Family doctor explains why fat accumulates in the human body
A family doctor discusses the causes of fat accumulation in the human body and its health implications.
NHS doctor shares 'simple' food swap to slash cholesterol and help you lose weight
An NHS doctor recommends a simple dietary swap to improve health and aid in weight loss based on a recent study.
Anyone with high cholesterol told to follow 8 food swaps to improve levels
The article provides dietary recommendations for individuals with high cholesterol, suggesting eight food swaps to help improve cholesterol levels.
Heart disease strikes women even with exemplary cholesterol levels: what are its symptoms?
A new study highlights that heart failure affects women more severely, contradicting the myth that it is primarily a men's issue.
Healthier than any porridge: three tablespoons in the morning and you will get rid of not only excess weight but also cholesterol
The article highlights the health benefits of oatmeal bran as a nutritious alternative to traditional oatmeal.
9 strategies to lower cholesterol levels
The article outlines nine strategies for effectively lowering high cholesterol levels through lifestyle changes and dietary adjustments.
A worrying phenomenon related to the use of cholesterol medications – a specialist considers the situation serious
In Finland, thousands of people are inadequately using cholesterol medications without regular check-ups, which has raised concerns among healthcare professionals.
Don't throw away old apples - they have two hidden health benefits
A viral TikTok claims that old apples can lower cholesterol and improve digestion, suggesting they should not be discarded.
Neither oats nor chia: the dried fruit that helps clean arteries and reduce cholesterol after 50 years
Dried fruits, particularly almonds, walnuts, and peanuts, are highlighted for their significant health benefits in reducing cholesterol and promoting cardiovascular health for individuals over 50.
Stunning Change in 8 Weeks – Weight and Cholesterol Down, Immunity Up
An 8-week program focuses on activating hormonal functions in the body, leading to undeniable health benefits that cannot be achieved through medication alone.
Pekka Pouta's cholesterol levels skyrocketed until the doctor hit him with the blunt truth
Meteorologist Pekka Pouta discovers alarming cholesterol levels and other health issues after a visit to the doctor, leading to lifestyle changes.
A drink that helps keep blood vessels clean
The article discusses the importance of diet, particularly drinks, in managing LDL cholesterol levels and emphasizes that many people are unaware of their high cholesterol.
This material is a real "body broom", reduces excess cholesterol, suppresses inflammation
The article discusses the rising trend of 'fibremaxxing' on social media and the importance of dietary fibers.
Lower Cholesterol in 2 Days – A Surprising Effect of a Finnish Favorite Food
A recent study shows that certain inexpensive Finnish foods can significantly lower cholesterol levels in just two days.
Kape Aihinen lowered his cholesterol with a few changes - the doctor rushed in
Finnish restaurateur Kape Aihinen advocates for a colorful and diverse diet while sharing his personal experience of managing high cholesterol levels.
High cholesterol: the signals that can be seen in the eyes
The article discusses how high cholesterol levels can be identified through certain signs visible in the eyes and skin, particularly through the presence of xantomas.
Everyone taking statins needs to know about ezetimibe
A new study suggests that combining statins with ezetimibe can significantly improve cholesterol management and potentially save thousands of lives annually.
Specific curry slashes cholesterol and lowers heart attack risk
A new study indicates that daily consumption of chickpeas and black beans can significantly reduce cholesterol levels and lower the risk of heart attack or stroke.
Common nut emerges as standout for lowering 'bad' cholesterol in 25-year review
A new study reveals that consuming pecans can lead to significant reductions in 'bad' cholesterol levels and can promote heart health.
NHS 'fruit juice' red flag for anyone taking atorvastatin for cholesterol
The NHS has issued guidance highlighting a warning for individuals taking atorvastatin regarding the consumption of certain fruit juices which may pose health risks.
Cholesterol: the 'star' medication to lower it and why a healthy diet is not enough, according to a doctor
Cardiologist Jorge Tartaglione emphasizes the importance of statins for managing cholesterol levels, noting that diet alone often isn't sufficient to mitigate health risks.
Half of those over 70 use cholesterol-lowering medications
The use of cholesterol-lowering medications among individuals over 70 in Norway has increased by approximately 90% since 2005, according to the Norwegian Institute of Public Health.
Study: this snack remarkably lowers 'bad' cholesterol
A recent study indicates that consuming pecan nuts can significantly improve cholesterol levels, particularly lowering 'bad' LDL cholesterol and triglycerides.
Two eggs per day: what science says about safety, cholesterol, and heart health
Consuming up to two eggs per day can be safe for most healthy individuals, but those with high cholesterol, diabetes, and cardiovascular issues may need to reconsider intake levels.
A drink that reduces cholesterol: one glass a day is enough
Pomegranate juice is highlighted as an effective drink for lowering cholesterol levels when consumed daily.
Pecan nuts improve cholesterol and heart health
Researchers have found that pecan nuts significantly contribute to heart health by improving cholesterol levels and providing additional benefits for gut and brain health.
Study: Traffic Noise Raises Cholesterol
A recent study from the University of Oulu shows that nighttime traffic noise increases blood cholesterol and fat levels, raising the risk of cardiovascular diseases.
Which food reduced bad cholesterol in 48 hours
A study from the University of Bonn found that a two-day diet consisting almost entirely of oats reduced bad cholesterol by 10% in participants with metabolic syndrome.