Eye symptoms that could be stress - and when it's more serious
An optometrist discusses common eye symptoms linked to stress and when they might indicate a more serious condition.
Away from the noise, these 5 places in India are best for finding yourself
This article highlights five serene locations in India ideal for relaxation and stress relief amidst the hustle and bustle of daily life.
One in eight Lithuanians relieves stress with medication, even more resort to intoxicants
A recent study indicates that a significant portion of the Lithuanian population experiences daily stress, with many turning to medication and intoxicants for relief.
The stomach gets full, but satisfaction is not achieved? The reason may be how you eat
The article discusses how mindful eating can calm the nervous system and reduce stress.
Aquarius
The daily horoscope for Aquarius predicts financial improvement and advises focusing on career advancements while consulting friends, but warns of high expenditures and increasing mental stress.
New method to ease brain habits reduces stress and may help prevent depression
A research team from Toyama University has developed a new method to ease 'brain habits' that approach memory, showing potential effectiveness in reducing stress and preventing depressive disorders.
Self Care: Outdoor winter activities are proven to reduce stress
Engaging in outdoor winter activities like cross-country skiing can enhance mood and reduce stress, according to psychological research.
Cancer Zodiac
Today’s horoscope for Cancer suggests a reduction in mental stress and encourages thoughtful decision-making in career matters.
National Day of Fighting Depression: Beware of Destructive Distress
February 23 marks the National Day of Fighting Depression in Poland, highlighting the impact of mental distress on the workforce.
Does this feel like you after a workday? Psychologist: A worrying sign
A Finnish psychologist discusses the importance of recovery from work-related stress and highlights signs of insufficient recovery.
Minute Breaks, Digital Silence, and Other Tips on Slowing Down Even When You Can't Keep Up
The article provides advice on how to slow down and manage stress through minute breaks and embracing digital silence.
Feeling stressed? This five-minute technique can help
The article discusses micro-interventions that can help reduce daily stress in just five minutes, as suggested by experts.
The Lie in Jeopardy: The High Neurological Cost of Not Telling the Truth
The article discusses the psychological and emotional toll of lying, illustrating how even small lies can lead to increased stress and affect well-being.
The Faces of Anxiety at Work: "I Yell and Take it Out on the Wrong People"
A significant increase in work-related anxiety and stress has been reported, especially in sectors like healthcare, construction, and education.
Cancer Sign
The daily horoscope for Cancer on February 22, 2026, indicates mental stress relief, victory over enemies, caution in financial dealings, and good health.
Aries Sign
The daily horoscope for Aries predicts relief from mental stress and favorable luck, along with family support, while advising against long-distance travel.
How will today be for Pisces individuals?
Today, individuals with the Pisces zodiac sign will encounter new career opportunities and experience reduced mental stress, alongside the potential for financial gain.
How will today be for Cancer sign individuals?
Today will be a day of reduced mental stress for those of the Cancer zodiac, with progress on pending tasks and success in gaining respect and gifts.
Forest Bathing: The Japanese Practice that Reduces Stress and Improves Mood
Shinrin-yoku, or forest bathing, is a Japanese practice that promotes reconnection with nature to reduce stress and improve emotional well-being, gaining popularity worldwide.
Improvements in the family life of Capricorn individuals
Capricorn individuals are expected to experience improvements in their family life and financial gains today, bringing positivity and reducing mental stress.
I am a pastry chef with an opinion. I only react to those for whom it still makes sense, says Josef Maršálek in Studio N
Josef Maršálek, a pastry chef and judge on the Czech baking competition 'Peče celá země', shares insights on managing stress among contestants and his thoughts on judging.
Exotic trip became a salvation for J. Sakalauskas: "I don't know how it would have ended"
Lithuanian composer J. Sakalauskas discusses the intense pressures of recent months and his decision to take a necessary trip to Thailand after experiencing alarming physical symptoms of stress.
"Be a Man" – a Phrase from Childhood that Costs Health: Advice on Changing Deep-Seated Stereotypes
The article discusses the stigma around emotional health faced by men in Lithuania and offers insights on how to combat these harmful stereotypes.
How will today be for Aquarius?
Today is expected to bring unexpected financial gains for individuals under the Aquarius zodiac sign, along with relief from mental stress and the completion of pending tasks.
Short track coach Krievāne highlights Olympic medalist Krūzberg's precision in high-stress situations
Coach Krievāne discusses Robert Krūzberg's consistent performance and his mental fortitude during competitions, despite recent injuries affecting his usual style.
How will the day be for Pisces today?
Today, Pisces individuals should focus on their mental state and avoid important tasks to prevent unnecessary stress, as family support will be strong and donating to the needy will have a positive impact.
Stress, tension, balance... Inside the minds of athletes at the start of their Olympic challenge
The article explores the intense emotions and mental states of athletes just before they embark on their Olympic challenges.
How will today be for Capricorn individuals?
Today is favorable for Capricorn individuals with prospects of financial gain and relief from mental stress.
Your Body Doesn't Forget: The Hidden Archive of Daily Anxiety and Repressed Emotions
The article explores the connection between physical pain and repressed emotions, particularly focusing on how the body stores feelings through muscle tension and stress responses.
One of the most important mental muscles we have, says doctor: - Everyone can use it
A prominent Norwegian doctor emphasizes the importance of developing a mental skill that everyone can utilize for better stress management.
How will today be for Capricorn people?
Capricorns are expected to achieve success in their work environment today, with an increase in wealth and a reduction in mental stress.
The Reason Running is 'Dynamic Meditation'
The article explores the concept of running as a form of dynamic meditation, emphasizing its benefits for mental focus and stress relief.
More exam stress at 15 linked to higher risk of depression as young adult – study
A study indicates that exam stress experienced at age 15 significantly increases the likelihood of depression and self-harm in young adults.
This Saturday with TA NEA SK: ANTI-STRESS painting & mind exercises for children and adults
This article announces a special issue of TA NEA published on February 14, featuring creative activities to promote relaxation and mental stimulation for all ages.
New study: this may explain why some people cope worse with daily stress
A new study highlights the personality trait of neuroticism as a key factor in why some individuals struggle more with everyday stress than others.
NEUROLOG ⟩ Small living space negatively affects health
Neurologist Ersteja Deis states that living in a small apartment can increase chronic stress and negatively impact health.
Emergency assistance when life boils over
The article discusses simple strategies to manage stress and find balance amid the pressures of work and family life.
TRAGEDY IN AUSTRALIA: Parents took the lives of their two children and then their own
A tragic incident in Perth, Australia, involved the deaths of a couple and their two teenage sons, suspected to be a case of extended suicide due to overwhelming parental stress.
Why February is a Month that Generates Stress and the Role of Demand, According to a Specialist
February is often a stressful month due to the return to routine and the pressures it brings, as explained by psychologist Rossana Speranza.
An Evening Sweet Tooth Is Not Weakness. It's a Signal Not to Be Underestimated, Experts Warn
Experts indicate that craving sweet snacks in the evening is often a response to blood sugar fluctuations, fatigue, or prolonged stress rather than simply a lack of willpower.
How will today be for Sagittarius individuals?
Today, Sagittarius individuals need to exercise caution and wisdom in their activities due to potential stress and family disputes.
How will the day be for Cancer zodiac signs today?
Individuals with the Cancer zodiac can expect a reduction in mental stress and a possibility of receiving delayed funds, which will strengthen their financial situation.
Before Losing Patience.. 5 Strategies to Help You Control Your Nerves
The article discusses the negative impact of modern culture on patience and offers strategies to help individuals manage their emotions better.
Apu: Matias Petäistö collapsed after divorce: 'The amount of work has been a problem for me'
Matias Petäistö discusses the emotional aftermath of his divorce in an Apu interview, revealing how work stress contributed to the breakdown of his relationship.
Pisces
Today's Pisces daily horoscope suggests that after struggles, financial gain will come, mental stress will decrease, meetings with government officials are expected, family happiness will increase, health concerns may arise, and there could be business losses.
When Loneliness Becomes a Disease: How Isolation Harms Our Health Without Us Noticing?
The article discusses the alarming health effects of loneliness, supported by research indicating that strong social connections are vital for well-being.
Leo Zodiac Sign
Horoscope for Leo on February 9, 2026, suggests a positive day with relief from mental stress and good news.
This Reaction at Work is Poison for the Brain - Don't Close Your Eyes
A recent study highlights the detrimental effects of prolonged stress on the brain, showcasing changes observable through brain imaging.
The psychic marks left by a flood: post-traumatic stress, depression, and anxiety
The article discusses the psychological impact of floods in Spain, particularly in the regions of Andalucía and Extremadura, where thousands have been evacuated due to severe weather, emphasizing the need for mental health attention.
Your brain needs silence. Seven tips that can give it a break.
The article discusses the importance of silence for the brain and offers seven tips to incorporate quiet moments into daily life.