COGNICURRENT

A sleep expert suggests that the timing of coffee consumption can significantly impact its effectiveness, recommending a delay after waking up.

Regular coffee consumption can reduce the risk of cognitive decline and Alzheimer's disease, according to a Harvard University study involving over 131,000 participants.

Spain's government announces a new regulation that will prohibit the sale of energy drinks to individuals under 16 years of age, with stricter restrictions planned for drinks with higher caffeine content.

Spain's Ministry of Consumption plans to ban the sale of energy drinks to individuals under 16, and restrict those with high caffeine content until the age of 18.

Consuming several cups of caffeinated coffee or tea may help preserve mental abilities and prevent dementia according to recent research.

Savji Dholakia, a renowned diamond tycoon from Surat, shares his recipe for a healthy, caffeine-free coffee made from fenugreek seeds that costs less than 1 rupee.

A Harvard and MIT study indicates that drinking two to three cups of coffee daily can lower the risk of dementia by about 20%.

A recent study reveals that consuming beverages and desserts at coffee shops can lead to exceeding the daily recommended intake of sugars and caffeine.

During the first days of Ramadan, many experience a mysterious heaviness in the head, which may be attributed to caffeine withdrawal symptoms as they adjust to fasting and abstaining from caffeinated drinks.

Nutrition experts recommend delaying your first coffee of the day for optimal benefits.

Energy drinks, popular among young Americans, contain high doses of caffeine and various ingredients, but skepticism remains about their health benefits.

A recent study indicates that exposure to natural light significantly enhances cognitive performance, more so than caffeine or supplements.

The article explores whether the tradition of consuming coffee after iftar during Ramadan is a social custom or a physiological necessity arising from caffeine withdrawal.

New data suggest that regular caffeine consumption may be linked to a lower risk of dementia and a slower decline in cognitive functions.

A recent study spanning 43 years indicates caffeine consumption may be linked to a reduced risk of dementia, while decaffeinated coffee shows no such benefits.

A new study suggests that moderate caffeine consumption from coffee and tea may lower the risk of developing dementia, but decaffeinated versions do not provide the same benefit.

A new Harvard study suggests that consuming three cups of coffee or tea daily may lower the risk of developing dementia by approximately 20%.

The article compares decaffeinated coffee and regular coffee, exploring which option is considered healthier by dieticians.

Researchers found that daily consumption of caffeinated beverages, such as coffee and tea, is linked to a modest reduction in the risk of dementia.

A new study indicates that regular coffee or tea consumption is linked to a lower risk of developing dementia.

Regular consumption of coffee or tea may reduce the risk of developing dementia by up to one-fifth according to a new extensive study.

A new study indicates that moderate caffeine consumption, specifically 2-3 cups of coffee or 1-2 cups of tea per day, is associated with a reduced risk of developing dementia.

The article discusses how reliance on caffeine for energy may not be beneficial for individuals over 60, suggesting that dietary choices may have more positive effects.

A recent study suggests that daily consumption of caffeinated beverages like coffee and tea may modestly preserve brain function and reduce the risk of dementia.

A new study suggests that moderate consumption of caffeinated coffee and tea may lower the risk of dementia, while decaffeinated options do not provide the same benefits.

A look into how caffeine in coffee affects wakefulness and health, amidst the increasing coffee consumption in Germany.

Starbucks has launched the Culto program to enhance collaboration between contemporary artists and coffee growers at its coffee farms, coinciding with the Zona Maco art fair.

The Royal College of Psychiatrists promotes the '2pm rule' to improve sleep quality by advising against caffeine intake after 2pm.

Doctors are cautioning that a specific drink, often consumed to aid sleep, can actually severely undermine sleep quality even if ingested earlier in the evening.

Cardiologist Aurelio Rojas explains that drinking coffee immediately upon waking does not enhance energy levels, as it interferes with cortisol production in the body.

A nutritionist discusses the health risks associated with energy drinks, particularly highlighting their high caffeine and sugar content compared to soft drinks.

The article discusses how coffee serves as a pleasurable morning ritual and highlights its numerous beneficial effects on the body when consumed in moderation.

A psychotherapist discusses the factors, including caffeine, that disrupt good sleep and offers insights on improving sleep quality.

Biochemist Xabier Ramírez discusses caffeine addiction and its recognition in society during a podcast interview.

The article discusses whether drinking coffee on an empty stomach is healthy, noting that while it may not harm most healthy adults, some individuals may experience discomfort due to caffeine's effects on digestion and stomach acid.

This article reviews and compares various filter coffee machines to determine the best options for quick and delicious morning brews.