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COGNICURRENT

Feb 2 β€’ 11:34 UTC • πŸ‡¬πŸ‡§ UK • Mirror

Everyday foods that aren't as fibre-rich as you think - with 1 surprising 'natural source'

A recent study indicates that many Brits misjudge the fibre content in common foods, overestimating some while underestimating significant natural sources.

#fibre #nutrition #health #study #uk
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