COGNICURRENT

Feb 2 • 07:53 UTC • 🇪🇸 Spain • ABC

David Céspedes, longevity expert: 'The color of urine helps you know if something is wrong in your body'

Dr. David Céspedes explains how the color of urine can indicate potential health issues, while nutritionist Paloma Quintana discusses the benefits of magnesium for sleep quality and emotional stability.

#health #nutrition #longevity #expert advice #urine color

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