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Jan 16 • 13:00 UTC • 🇪🇸 Spain • elDiario.es

Roman gladiators followed a nearly vegetarian diet and drank a tonic of bones and ashes to recover strength

Roman gladiators maintained a predominantly vegetarian diet and consumed a unique tonic made from bones and ashes to regain their strength after combat.

#gladiators #diet #ancient rome #health #nutrition
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