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Jan 16 • 12:38 UTC • 🇪🇸 Spain • ABC

Álvaro Bilbao, neuropsychologist, on how to get your child to sleep early: 'Without struggles or night awakenings'

Neuropsychologist Álvaro Bilbao shares four tips for helping children recognize bedtime and fall asleep without struggles or night awakenings.

#neuropsychology #parenting #sleep #children #melatonin

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