COGNICURRENT

Jan 16 • 05:32 UTC • 🇪🇸 Spain • ABC

David Céspedes, longevity expert, indicates three foods to avoid at breakfast: 'They take years off your life'

Doctor David Céspedes warns against three common breakfast foods that can negatively impact health and longevity.

#david céspedes #longevity #nutrition #breakfast #health

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