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Jan 8 • 09:58 UTC • 🇪🇸 Spain • ABC

David Céspedes, expert doctor in longevity: 'These seven foods help preserve memory'

Doctor David Céspedes discusses the importance of diet in maintaining cognitive function and independence as people age, highlighting seven specific foods that can aid in memory preservation.

#david céspedes #longevity #cognitive health #memory #diet

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