COGNICURRENT

Dec 29 • 08:00 UTC • 🇬🇧 UK • Mirror

Why do New Year's resolutions fail? Expert explains reason new habits don't stick

Psychologist Terri Bly discusses the reasons why over 90% of New Year's resolutions are abandoned within months, emphasizing the gap between people's hopes and the reality of sustaining new habits.

#new year's resolutions #habits #psychologist #goals #self-improvement

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