The 8th edition of the Sesc Movimenta event, organized by Fecomércio MG, takes place from March 26 to 28 in Uberlândia and Uberaba, featuring a total of 27 free activities aimed at promoting wellness and quality of life. Registration for the event is available through the Sesc Minas app. The program is designed to cater to a diverse audience and includes workshops, classes, meditations, and lectures.

In Uberlândia, the activities are rich and varied, commencing with an innovative 'Move Flow' workshop that combines music with textured balls, focusing on body awareness. Following this, a 'passinho' dance workshop invites seniors over 60 to engage in nostalgic rhythms, stimulating their memory and bodily expression. Other sessions like a bookmaking workshop for children highlight practical skills like craftsmanship and creative expression, encouraging a love for reading and creativity among the younger audience.

This initiative not only aims to provide leisure opportunities but also to enhance the overall quality of life for participants in the region. The Sesc Movimenta is a testament to the importance of community engagement and wellness activities, aimed at fostering a vibrant and health-conscious society. The program is designed to be inclusive, ensuring that individuals of all ages can participate and benefit from these enriching experiences that promote both physical and mental health.