CogniCurrent

COGNICURRENT

Jan 12 • 18:25 UTC • 🇭🇷 Croatia • Index.hr

What are the health benefits of consuming black sesame?

Black sesame seeds are a good source of fiber, antioxidants, and minerals, contributing to digestion, brain health, and bone strength, and can be added to various foods like yogurt and salads.

#black sesame #health benefits #nutrition #diet #fibers
Read Original Back to Feed

📡 Similar Coverage