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Jan 12 • 10:30 UTC • 🇭🇷 Croatia • Index.hr

The Best Breakfast for Lowering Blood Pressure, According to a Cardiologist

Cardiologist Michael Twyman recommends a balanced breakfast rich in protein, fiber, and dietary nitrates from dark leafy greens to support optimal blood pressure and overall health.

#breakfast #health #cardiologist #blood pressure #nutrition
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