CogniCurrent

COGNICURRENT

Jan 11 • 14:48 UTC • 🇭🇷 Croatia • Večernji List

Personal trainer reveals how many squats you should be able to do based on your age

As people return to healthier habits in the new year, a personal trainer emphasizes the importance of tailoring exercise, such as squats, to one's age and abilities.

#fitness #age #squats #health #exercise
Read Original Back to Feed

📡 Similar Coverage