COGNICURRENT

Jan 7 • 11:47 UTC • 🇭🇷 Croatia • Index.hr

How many squats per minute should you do depending on age?

As the new year begins, many are returning to fitness routines, and personal trainer Natalya Alexeyenko outlines how many squats individuals should aim for based on their age.

#fitness #exercise #age #squats #health

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