The author reflects on a recent women's retreat, which provided her a valuable space to unwind and reconnect. This experience led her to contemplate the broader implications of rest, particularly for Black women living with Sickle Cell Disease (SCD), a genetic disorder that primarily affects individuals of African descent. The narrative underlines how rest can serve as a form of emotional release that contrasts sharply with the relentless pace of daily responsibilities.

For Black women suffering from SCD, the need for rest goes beyond typical notions of relaxation; it becomes a matter of survival. The article articulates that genuine rest is often politicized due to societal pressures and the historical context surrounding Black women's health. Such a political understanding of rest highlights the systemic barriers they face, making it imperative to ensure the need for adequate rest is acknowledged and fulfilled.

Ultimately, resting is presented as an act of resistance against the oppressive environments that often neglect the health and well-being of those with chronic illnesses. The author suggests that recognizing and normalizing the need for rest can empower individuals in their fight for better healthcare and societal recognition. This discourse not only calls attention to the specific challenges faced by Black women living with SCD but also underscores the necessity of communal support and understanding in their journey towards health and well-being.