The SZ Weekender edition emphasizes the phrase 'Who Rests, Rusts', suggesting that inactivity can lead to a decline in both mental and physical health. The article likely encourages readers to engage in various activities to prevent stagnation and promote well-being. It may explore different hobbies or pastimes that can keep individuals mentally stimulated and physically active in their daily lives.

In addition, the Weekender may include suggestions on how individuals can integrate more activity into their routines, based on recent studies or expert opinions. It might highlight the benefits of staying active, not only in terms of physical fitness but also in enjoying life more fully and feeling connected to the community. The features might offer insights into the joys of learning new skills or participating in social activities as relevant strategies to avoid the pitfalls of a sedentary lifestyle.

Overall, the piece serves as a reminder of the importance of being active, suggesting practical steps and offering inspiration for readers to explore their interests and passions, ultimately advocating for a lifestyle that promotes mental and physical vigor.