A clinical psychologist discusses the growing issue of loneliness in Estonia, particularly among young people, as highlighted by President Alar Karis in his anniversary speech.
In a recent anniversary speech, President Alar Karis highlighted a concerning statistic that 60 percent of Estonians report feelings of loneliness. This issue has been gaining attention among mental health professionals as loneliness is increasingly recognized as a significant mental health concern in the country. The prevalence of loneliness is alarming, with studies indicating that one in seven Estonians experiences these feelings frequently or persistently.
Psychologist Anna-Kaisa Oidermaa elaborates on the implications of this loneliness in her reflections, especially noting its troubling prevalence among the youth demographic in Estonia. The undercurrents of social isolation can have long-term effects on mental well-being, suggesting that a proactive approach is essential for addressing these feelings within communities. The acknowledgment of this issue by high-profile figures like the president may help to destigmatize loneliness, encouraging more open conversations and support.
The call for action is clear: as loneliness becomes a growing challenge, collective societal measures may be essential in creating a more united, understanding, and supportive environment for individuals who are struggling. Oidermaa's insights may serve as a stepping stone towards solutions that not only recognize but actively combat feelings of isolation and loneliness within the Estonian populace.
