A recent study reveals that 60% of Estonians experience feelings of loneliness despite regular social interactions, with 12% having no one to confide in about their problems.
A recent study commissioned by Apotheka has uncovered that a significant portion of Estonians grapple with feelings of loneliness. While many interact with family, friends, or colleagues daily, 60% reported feeling lonely to some extent. This suggests that the mere presence of social connections does not mitigate feelings of isolation, highlighting the complexity of human emotions and relationships.
The study's findings also indicate that 12% of respondents lack an individual in their lives with whom they can discuss their thoughts and worries freely. Furthermore, even among those who do have close relationships, over a third seldom share their concerns with family or friends. This emphasizes how inner loneliness can exist even when individuals are surrounded by others, challenging common assumptions about social interactions.
Dina Smoljakova, a trainer and creative therapist at Peaasi.ee, elaborates that while many Estonians face solitude with their thoughts and worries, whether this solitude transforms into a problem largely depends on the individual's interpretation of loneliness. The distinction between being alone and feeling lonely is crucial for understanding mental health challenges within the community, suggesting a need for more comprehensive support systems and open discussions about emotional well-being.
