Enrique Rojas, a prominent psychiatrist from Spain, asserts that the foundation for good emotional well-being lies in mental order and consistency, alongside other common wellness practices such as balanced nutrition, regular exercise, healthy social relationships, and mindfulness. In an age where emotional well-being formulas are trending, Rojas highlights that mental order should assume a privileged role, indicating it as a critical component that often goes overlooked.

Rojas, who is highly esteemed in his field and connected to a family of mental health professionals, has shared his thoughts through Instagram, point out that individuals who cultivate a strong will do so by dedicating themselves to the principles of order and consistency. His insights serve as a reminder of the rigorous work involved in developing willpower, which can significantly influence an individual’s overall life quality. His extensive work as an educator and author adds weight to his perspective, as he has spent years studying and teaching the nuances of mental health.

The implications of Rojas's thoughts resonate beyond individual efforts for emotional wellness; they suggest a broader societal recognition of the need for mental discipline. As modern life increasingly challenges individuals with stress and chaos, his call for mental order can offer a pathway to enhancing emotional well-being, encouraging many to embrace more structured lifestyles and laying the groundwork for healthier personal outcomes. His ideas could foster discussions about mental health approaches in both personal and professional spheres in Argentina and Spain, considering his influence as a thought leader.