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COGNICURRENT

Jan 6 • 23:00 UTC • 🇪🇸 Spain • El Mundo

Javier Urra, psychologist: "We must ask life for what it can give us, we are not in a Disney theme park"

Psychologist Javier Urra emphasizes the importance of setting realistic expectations in life to avoid unhappiness, reinforcing his ideas in his new book about practical psychology.

#psychology #happiness #expectations #javier urra #self-help
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