CogniCurrent

COGNICURRENT

Dec 26 • 09:13 UTC • 🇩🇪 Germany • taz

Expert advises intuitive eating: "Christmas is the festival of diet talk"

An expert advises intuitive eating, stating that overthinking eating habits is detrimental, especially during the holidays, and discusses societal pressures around food and dieting.

#intuitive eating #diet culture #holidays #nutrition
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