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Jan 7 • 16:02 UTC • 🇪🇸 Spain • elDiario.es

What you should consider if you want to replace sugar, according to a nutritionist: 'The goal is to retrain the palate'

A nutritionist advises on the importance of reeducating taste preferences when replacing sugar, highlighting recommended sugar intake limits by official health organizations.

#nutrition #sugar #health #diet #education
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