J. Sakalauskas, a prominent Lithuanian composer, has recently undergone a period of intense creative activity, marked by the presentation of an art installation, two premieres in ballet and operetta, and a renewal of 'The Little Prince.' However, this busy schedule took a toll on his health, as he began experiencing physical symptoms that he had never faced before. This prompted him to seek medical attention and confront the reality of his limits, realizing the dire need for self-care amidst his ambitious projects.

In his reflections, Sakalauskas openly admits that this was the first time he genuinely felt scared due to his physical condition. He emphasizes that the experience transcended mere willpower or ambition, highlighting that it was fundamentally about survival and well-being. Faced with the possibility of a serious health crisis, he recognized that he needed to pause and reassess his life and work commitments. This awareness propelled him toward making a critical decision.

Sakalauskas describes his trip to Thailand not as a vacation but as a necessary escape for his mental and physical health. The exotic journey served as a respite from his overwhelming schedule, allowing him to gain perspective and recover from the intense stress he had been enduring. His experience serves as a poignant reminder of the importance of balancing creative ambitions with personal health, a lesson that resonates widely in today's fast-paced world.