Feb 19 • 06:50 UTC 🇪🇪 Estonia ERR

The brain can learn better from rare repetitions than from frequent ones

A recent study suggests that the timing between repetitions may be crucial for learning, indicating that spaced repetitions enhance memory retention.

Ancient Romans acknowledged that repetition is the mother of wisdom, but recent research sheds light on an important factor: the interval between repetitions. Scientists found that when there is an adequate time gap between repeated stimuli, the brain takes the task of learning more seriously. This discovery highlights that it is not just the quantity of repetition that matters, but rather the spacing of those repetitions that can enhance the effectiveness of learning.

In experiments conducted by American researchers with mice, subjects were trained to associate a specific sound with the availability of a sugar water reward. The mice experienced different intervals between the sound and the reward; some had 30 to 60 seconds, while others had five to ten minutes or even longer. Surprisingly, while the mice exposed to more frequent signals had numerous repetitions in the same timeframe, their learning outcomes were similar to those that experienced less frequent signals. This suggests that merely increasing the frequency of exposure does not necessarily lead to quicker or more effective learning.

The findings from this study may have significant implications for educational strategies and methods. Understanding that spaced repetition might be more beneficial than mere frequency could lead to the development of better learning techniques not only for animals in lab settings but also for human education. This research opens the door to rethinking how memory training and education could be approached by emphasizing the quality of repetition in addition to quantity.

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