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COGNICURRENT

Feb 2 • 18:26 UTC • 🇦🇷 Argentina • La Nacion (ES)

Synaptic Restart: Science Reveals the Exact Time You Should Sleep in the Afternoon to Boost Your Memory

A recent study suggests that a brief afternoon nap can significantly help reorganize neural connections and enhance learning, contrary to the belief that it is an unproductive habit.

#nap #memory #learning #neuroscience #study
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