This health food is worth eating every day - 'It's great that the trend is spreading'
Finnish influencers have sparked a rising interest in fermented cabbage, particularly sauerkraut, for its health benefits on social media platform TikTok.
In Finland, a new trend is emerging as young influencers encourage the consumption of sauerkraut, a traditional fermented cabbage. This trend gained momentum thanks to 18-year-old social media personality Noora Korte, who has highlighted the health benefits of sauerkraut, contributing to its newfound popularity among Finns. As people clear supermarket shelves of various snacks and desserts, they are also showing a surprising interest in this ancient health food, which is rich in probiotics and beneficial for gut health.
Sauerkraut, known for its live lactic acid bacteria, is believed to enhance gut health and boost immunity. Korte has been vocal about her own positive experiences with sauerkraut, claiming that since incorporating it into her diet, she has not fallen ill. This endorsement has resonated with many, leading to increased searches and purchases of sauerkraut in Finnish supermarkets. The article also points out the potential benefits of sauerkraut in promoting muscle growth, further enticing health-conscious consumers to embrace this dietary addition.
The rise of sauerkraut in Finland can be seen as part of a larger movement toward healthier eating and the exploration of traditional foods. Influenced by social media's impact on food trends, this renewed interest could encourage more Finns to explore fermented products and their associated health benefits. As these trends evolve, they highlight how social media continues to shape dietary choices and health consciousness among young people in Finland and beyond.