Feb 17 • 15:10 UTC 🇬🇧 UK Mirror

NHS GP on BBC says drinking one juice daily 'helps lower blood pressure'

An NHS GP on BBC's Morning Live recommends drinking a daily glass of vegetable juice to help lower blood pressure naturally.

Dr. Tosin Sotubo-Ajayi, an NHS GP, appeared on BBC's Morning Live to discuss high blood pressure and suggested that drinking a red vegetable-based juice daily could help in managing this common health issue. He emphasized that high blood pressure, often referred to as a 'silent killer,' can lead to serious complications, highlighting the importance of monitoring and managing the condition. The doctor supported his recommendation by citing research that suggests the juice may offer benefits comparable to some blood pressure medications, an encouraging revelation for individuals seeking natural alternatives to pharmaceutical treatments. This segment was prompted by co-host Gethin Jones, who inquired about the potential benefits of the red juice after hearing about its properties. The discussion underscores the growing interest in natural health solutions and preventative measures against hypertension. Given the rising prevalence of high blood pressure globally, the idea of utilizing simple dietary changes, like incorporating a daily juice, could empower individuals to take charge of their health while also sparking larger conversations about nutrition and lifestyle modifications in the context of chronic diseases.

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