The article discusses various viral techniques circulating on social media platforms for reducing facial puffiness, including methods like submerging the face in ice water and using frozen utensils. Many individuals are drawn to these quick solutions, hoping for immediate results. However, dermatologists, including Aiza Jamil and Tina Tian, point out that while these strategies can offer short-term relief, they often stem from misconceptions and do not result in permanent changes to facial structure.

Dr. Aiza Jamil explains that facial swelling is typically linked to fluid retention, with common causes being high sodium and alcohol intake, allergies, and insufficient sleep. While temporary solutions, such as cold exposure and specific massages, may lessen visible puffiness, the medical professionals emphasized that these techniques cannot alter the underlying causes of the problem. The dermatologists have grouped most viral tips into three main categories: cold application, massage, and short-term tightening effects.

Ultimately, the article underlines the importance of understanding the limitations of these viral remedies. While they may appear compelling and promise quick fixes, individuals should approach them with a critical mindset and consider more sustainable methods for addressing underlying issues related to facial puffiness. This insight challenges the trend of quick-fix solutions prevalent on social media and calls for a more informed approach to skincare.