Feb 14 • 10:37 UTC 🇵🇱 Poland Rzeczpospolita

The sleeping culture of Poles is changing. More and more of us are choosing the 'Scandinavian model'

A recent report reveals that a significant portion of Polish couples are opting for the Scandinavian sleeping model, where they sleep under separate comforters, reflecting changing attitudes toward personal comfort and intimacy.

A report titled "Sleeping Habits" indicates a notable shift in the sleeping preferences of Polish couples, with over a third now adopting the 'Scandinavian model' of sleeping under separate duvets. This trend, which originated in Scandinavia, has gained traction in Poland, with 37% of couples reporting this preference. Interestingly, among respondents aged 65 and older, this figure rises to 47%, suggesting that the practice is becoming more accepted across different age groups.

The authors attribute this shift not only to a potential decrease in romantic feelings among partners but also to an increased awareness of individual needs. They argue that prioritizing personal comfort doesn’t necessarily undermine intimacy, a viewpoint that resonates with the evolving dynamics of personal relationships. The report indicates a cultural shift towards valuing comfort and personal space in shared living situations.

As the concept of sleeping apart becomes more mainstream in Poland, it may also reflect broader societal changes regarding how relationships are perceived and managed. This trend could lead to further discussions on personal boundaries in partnerships and the idea that physical closeness doesn't always equate to emotional closeness. The increasing acceptance of separate duvets might indicate a progression towards more individualistic, yet connected, relationship models in Polish society.

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