COGNICURRENT

Jan 5 • 19:25 UTC • 🇭🇷 Croatia • Index.hr

Ham or turkey: Which is healthier for the heart and blood pressure?

Experts say that turkey is a significantly healthier choice than ham for those mindful of high blood pressure and cholesterol, although both proteins can fit into a healthy diet with smart adjustments.

#health #nutrition #turkey #ham #blood pressure

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