In her analysis of why individuals remain in emotionally unsatisfying relationships, Estonian therapist Liisa-Brett Lepp identifies a common theme of hope that drives such decisions. Many people find themselves in relationships where they feel emotionally drained or undervalued, often holding on with the belief that circumstances may improve over time. Such persistence is frequently rooted not in a genuine assessment of the present relationship but in memories of better times or possibilities for future change.

Lepp discusses the emotional complexities involved in breaking away from such connections, noting that ending a relationship can sometimes feel more daunting than staying, even when one is aware that the partnership is no longer supportive. This fear of the unknown or the pain associated with letting go can create a situation where individuals remain tied to their partners despite the emotional toll.

The article serves as a guide for self-reflection, suggesting that individuals examine their motivations for remaining in their relationships. Lepp encourages asking critical questions that differentiate love from fear-driven commitments, empowering readers to evaluate their own emotional well-being and make informed choices about their relationships.