The article highlights the alarming increase in heart disease cases in India, which is no longer just a concern for the elderly but increasingly affecting younger populations. According to data from the Sample Registration Survey, approximately 31% of deaths in the country are attributed to heart disease. This alarming statistic underscores the need for greater awareness regarding cardiovascular health and the risk factors that contribute to heart ailments.

A significant focus of the article is on cholesterol, a major risk factor for heart attacks. While many people are aware of the importance of monitoring LDL cholesterol (often termed 'bad cholesterol'), there is less awareness surrounding VLDL (Very Low-Density Lipoprotein) levels. The article stresses that understanding and checking VLDL is crucial as it too can impact heart health. Many individuals rely solely on LDL metrics, potentially overlooking the risks associated with VLDL and its contribution to heart disease.

The author calls for increased education and awareness about the various types of cholesterol, detailing how neglecting VLDL can lead to severe health consequences. The discussion aims to inform readers that regular cholesterol testing should include VLDL levels, especially for individuals over the age of 30, as the risk of heart disease is significantly higher in this age group. Ultimately, the article emphasizes the need for proactive health checks and lifestyle changes to combat the growing heart disease epidemic in India.